Exercise and Fitness

Gentle Exercise: Monday, Wednesday and Friday 11:00 a.m. to 12:00 p.m.

Come and enjoy the warm 91 degree therapy pool while you exercise with great people.  Regular admission or membership required.


Deep Water Exercise classes: Monday, Wednesday and Friday 5:30 to 6:30 p.m.

Taught in the lap pool, 82 degree using noodles, buoys, and wave webs.  Regular admission or membership required.


100 Mile Club 

Did you know that 33 Laps (down and back/2 lengths) of the large pool equals one mile? Accumulate 100 miles and receive a $20.00 discount on merchandise (cap, goggles, nose plugs ext.) If interested ask a lifeguard for assistance to get signed up!